William Grant 5:15 row
1,015m
Meters
5:15.1
Time
2:35.2
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 170 |
December 04, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.1 | 1,015m | 2:35.2 | 94 | 622 | 21 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 5:15.1 | 45m | 2:47.7 | 74 | 555 | 16 |
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Workout Graph
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