William Grant 5:10 row
1,011m
Meters
5:10.0
Time
2:33.3
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 171 |
December 05, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,011m | 2:33.3 | 97 | 634 | 22 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 5:10.0 | 27m | 3:05.1 | 55 | 489 | 12 |
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Workout Graph
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