Monika Mangsen 21097m row
21,097m
Meters
1:37:40.2
Time
2:18.8
Pace
1218
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 2490 |
| Drag Factor | 124 |
May 11, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:40.2 | 21,097m | 2:18.8 | 131 | 749 | 25 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 26 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 26 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 25 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 25 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 25 |
| 4:34.7 | 6,000m | 2:17.3 | 135 | 764 | 25 |
| 4:34.1 | 7,000m | 2:17.0 | 136 | 767 | 26 |
| 4:57.6 | 8,000m | 2:28.8 | 106 | 665 | 25 |
| 5:19.6 | 9,000m | 2:39.8 | 86 | 595 | 26 |
| 4:41.4 | 10,000m | 2:20.7 | 126 | 732 | 25 |
| 4:39.3 | 11,000m | 2:19.6 | 129 | 742 | 25 |
| 4:37.5 | 12,000m | 2:18.7 | 131 | 750 | 25 |
| 4:44.1 | 13,000m | 2:22.0 | 122 | 720 | 25 |
| 4:34.7 | 14,000m | 2:17.3 | 135 | 764 | 26 |
| 4:41.3 | 15,000m | 2:20.6 | 126 | 732 | 25 |
| 4:42.1 | 16,000m | 2:21.0 | 125 | 729 | 25 |
| 5:10.6 | 17,000m | 2:35.3 | 93 | 621 | 25 |
| 4:43.8 | 18,000m | 2:21.9 | 122 | 721 | 25 |
| 4:28.7 | 19,000m | 2:14.3 | 144 | 796 | 26 |
| 4:25.6 | 20,000m | 2:12.8 | 149 | 814 | 27 |
| 4:16.0 | 21,000m | 2:08.0 | 167 | 874 | 28 |
| 0:23.4 | 21,097m | 2:00.6 | 199 | 986 | 31 |
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Workout Graph
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