Monika Mangsen 5000m row
5,000
Meters
20:47.3
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 134 |
May 28, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.3 | 5,000 | 2:04.7 | 180 | 920 | 28 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 28 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 28 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 27 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 28 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 30 |
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Workout Graph
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