Monika Mangsen 5000m row
5,000m
Meters
20:03.1
Time
2:00.3
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 30 |
| Stroke Count | 622 |
| Drag Factor | 117 |
October 07, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 5,000m | 2:00.3 | 201 | 991 | 30 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 33 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 31 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 30 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 30 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.