Melanie Vargo 5000m row
5,000
Meters
28:22.1
Time
2:50.2
Pace
210
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 106 |
May 19, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:22.1 | 5,000 | 2:50.2 | 71 | 544 | 210 | 26 |
| 6:08.9 | 1,000 | 3:04.4 | 56 | 491 | 54 | 24 |
| 5:32.0 | 2,000 | 2:46.0 | 77 | 563 | 52 | 28 |
| 5:21.0 | 3,000 | 2:40.5 | 85 | 591 | 53 | 28 |
| 5:48.0 | 5,000 | 1:27.0 | 532 | 2129 | 51 | 27 |
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Workout Graph
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