Melanie Vargo 30:00 row
5,307m
Meters
30:00.0
Time
2:49.5
Pace
276
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 103 |
June 03, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,307m | 2:49.5 | 72 | 546 | 28 |
| 6:00.0 | 1,063m | 2:49.3 | 72 | 548 | 28 |
| 12:00.0 | 1,109m | 2:42.3 | 82 | 581 | 29 |
| 18:00.0 | 873m | 3:26.1 | 40 | 437 | 24 |
| 24:00.0 | 1,088m | 2:45.4 | 77 | 566 | 29 |
| 30:00.0 | 1,173m | 2:33.4 | 97 | 633 | 31 |
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Workout Graph
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