Melanie Vargo 30:00 row

5,027m

Meters

30:00.0

Time

2:59.0

Pace

257

Calories

Average Watts61
Calories Per Hour509
Stroke Rate27
Stroke Count837
Drag Factor105

January 05, 2022 12:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,027m 2:59.0 61 509 27
6:00.0 812m 3:41.6 32 410 21
12:00.0 1,073m 2:47.7 74 555 27
18:00.0 1,067m 2:48.6 73 550 29
24:00.0 1,035m 2:53.9 67 528 29
30:00.0 1,041m 2:52.9 68 533 33

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Workout Graph

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