Melanie Vargo 30:00 row
5,027m
Meters
30:00.0
Time
2:59.0
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 105 |
January 05, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,027m | 2:59.0 | 61 | 509 | 27 |
| 6:00.0 | 812m | 3:41.6 | 32 | 410 | 21 |
| 12:00.0 | 1,073m | 2:47.7 | 74 | 555 | 27 |
| 18:00.0 | 1,067m | 2:48.6 | 73 | 550 | 29 |
| 24:00.0 | 1,035m | 2:53.9 | 67 | 528 | 29 |
| 30:00.0 | 1,041m | 2:52.9 | 68 | 533 | 33 |
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Workout Graph
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