Melanie Vargo 30:00 row
5,298m
Meters
30:00.0
Time
2:49.8
Pace
275
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 109 |
January 10, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,298m | 2:49.8 | 71 | 545 | 29 |
| 6:00.0 | 895m | 3:21.1 | 43 | 448 | 28 |
| 12:00.0 | 1,068m | 2:48.5 | 73 | 551 | 30 |
| 18:00.0 | 1,100m | 2:43.6 | 80 | 574 | 30 |
| 24:00.0 | 1,072m | 2:47.9 | 74 | 554 | 28 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 30 |
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Workout Graph
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