Melanie Vargo 5000m row
5,000m
Meters
29:15.6
Time
2:55.5
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 31 |
| Stroke Count | 908 |
| Drag Factor | 76 |
January 12, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.6 | 5,000m | 2:55.5 | 65 | 522 | 31 |
| 5:34.4 | 1,000m | 2:47.2 | 75 | 557 | 32 |
| 5:27.6 | 2,000m | 2:43.8 | 80 | 574 | 31 |
| 6:10.7 | 3,000m | 3:05.3 | 55 | 489 | 30 |
| 6:19.6 | 4,000m | 3:09.8 | 51 | 476 | 30 |
| 5:43.4 | 5,000m | 2:51.7 | 69 | 537 | 33 |
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Workout Graph
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