Melanie Vargo 5000m row
5,000
Meters
27:16.4
Time
2:43.6
Pace
258
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Stroke Count | 856 |
| Drag Factor | 110 |
January 11, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.4 | 5,000 | 2:43.6 | 80 | 574 | 258 | 31 |
| 5:23.2 | 1,000 | 2:41.6 | 83 | 585 | 52 | 31 |
| 5:24.5 | 2,000 | 2:42.2 | 82 | 582 | 52 | 31 |
| 5:19.7 | 3,000 | 2:39.8 | 86 | 594 | 52 | 31 |
| 5:33.9 | 4,000 | 2:46.9 | 75 | 558 | 51 | 32 |
| 5:35.2 | 5,000 | 2:47.6 | 74 | 555 | 51 | 32 |
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Workout Graph
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