Melanie Vargo 30:00 row
5,647m
Meters
30:00.0
Time
2:39.3
Pace
298
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 120 |
January 17, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,647m | 2:39.3 | 86 | 597 | 31 |
| 6:00.0 | 1,085m | 2:45.8 | 77 | 563 | 32 |
| 12:00.0 | 1,115m | 2:41.4 | 83 | 586 | 30 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 32 |
| 24:00.0 | 1,159m | 2:35.3 | 93 | 621 | 30 |
| 30:00.0 | 1,116m | 2:41.2 | 83 | 587 | 33 |
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Workout Graph
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