Melanie Vargo 5000m row
5,000m
Meters
30:11.7
Time
3:01.1
Pace
256
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 120 |
January 19, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.7 | 5,000m | 3:01.1 | 59 | 502 | 29 |
| 7:38.6 | 1,000m | 3:49.3 | 29 | 399 | 25 |
| 5:55.2 | 2,000m | 2:57.6 | 62 | 515 | 30 |
| 5:42.3 | 3,000m | 2:51.1 | 70 | 540 | 30 |
| 5:25.9 | 4,000m | 2:42.9 | 81 | 578 | 30 |
| 5:29.6 | 5,000m | 2:44.8 | 78 | 569 | 32 |
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Workout Graph
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