Melanie Vargo 5000m row
5,000
Meters
28:46.0
Time
2:52.6
Pace
263
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 823 |
| Drag Factor | 123 |
January 21, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:46.0 | 5,000 | 2:52.6 | 68 | 548 | 263 | 28 |
| 7:40.8 | 1,000 | 3:50.4 | 29 | 390 | 50 | 22 |
| 5:40.3 | 2,000 | 2:50.1 | 71 | 539 | 51 | 28 |
| 4:51.4 | 3,000 | 2:25.7 | 113 | 679 | 55 | 31 |
| 5:36.1 | 4,000 | 2:48.0 | 74 | 556 | 52 | 30 |
| 4:57.5 | 5,000 | 2:28.7 | 106 | 665 | 55 | 35 |
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Workout Graph
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