Melanie Vargo 30:05 row
5,250m
Meters
30:05.1
Time
2:51.9
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 120 |
February 03, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,250m | 2:51.9 | 69 | 537 | 28 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 27 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 31 |
| 30:05.1 | 10m | 4:15.0 | 21 | 372 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.