Melanie Vargo 30:00 row
5,595m
Meters
30:00.0
Time
2:40.8
Pace
294
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Stroke Count | 861 |
| Drag Factor | 122 |
February 28, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,595m | 2:40.8 | 84 | 589 | 29 |
| 6:00.0 | 1,070m | 2:48.2 | 74 | 553 | 30 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 29 |
| 18:00.0 | 1,126m | 2:39.8 | 86 | 594 | 28 |
| 24:00.0 | 1,150m | 2:36.5 | 91 | 614 | 29 |
| 30:00.0 | 1,056m | 2:50.4 | 71 | 543 | 29 |
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Workout Graph
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