Melanie Vargo 30:00 row
5,488m
Meters
30:00.0
Time
2:43.9
Pace
287
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 121 |
February 07, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,488m | 2:43.9 | 79 | 573 | 29 |
| 6:00.0 | 992m | 3:01.4 | 59 | 501 | 26 |
| 12:00.0 | 1,174m | 2:33.3 | 97 | 634 | 30 |
| 18:00.0 | 1,106m | 2:42.7 | 81 | 579 | 29 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 31 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 29 |
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Workout Graph
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