Igor Bakaldin 5000m row
5,000
Meters
19:24.4
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 169 |
March 06, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.4 | 5,000 | 1:56.4 | 222 | 1054 | 341 | 25 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1074 | 69 | 25 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1023 | 67 | 26 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1051 | 68 | 26 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 996 | 66 | 25 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1129 | 71 | 25 |
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Workout Graph
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