Igor Bakaldin 5x1000m/3:00r row
5,000m
Meters
18:13.9
Time
1:49.3
Pace
368
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,099m |
| Overall Time | 33:13.9 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 29 |
| Stroke Count | 532 |
| Drag Factor | 157 |
March 11, 2021 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.9 | 5,000m | 1:49.3 | 267 | 1220 | 29 | |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 30 | |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 29 | |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 29 | |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 28 | |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 29 | |
| r99m |
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