Igor Bakaldin 5x500m/3:00r row
2,500
Meters
9:18.3
Time
1:51.6
Pace
181
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,591 |
| Overall Time | 24:18.3 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 156 |
March 14, 2021 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.3 | 2,500 | 1:51.6 | 251 | 1167 | 26 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 24 | |
| 1:50.3 | 500 | 1:50.3 | 261 | 1174 | 26 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1209 | 26 | |
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 26 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1247 | 27 | |
| r91 |
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Workout Graph
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