Igor Bakaldin 4:05 row
495m
Meters
4:05.7
Time
4:08.1
Pace
46
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 213 |
May 01, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 495m | 4:08.1 | 23 | 378 | 33 |
| 0:35.4 | 200m | 1:28.5 | 505 | 2037 | 37 |
| 1:11.4 | 200m | 1:30.0 | 480 | 1952 | 37 |
| 1:32.4 | 95m | 1:50.5 | 259 | 1192 | 26 |
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Workout Graph
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