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Igor Bakaldin v10c/0:30r...20 row

2,324m

Meters

7:51.0

Time

1:41.3

Pace

60

Calories

151

Heart Rate

Rest Distance423m
Rest Time10:00.0
Overall Distance2,747m
Overall Time17:51.0
Average Watts336
Calories Per Hour1457
Stroke Rate31
Stroke Count245
Drag Factor192

February 23, 2023 19:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:51.0 2,324m 1:41.3 336 1457 31 151
0:27.8 129m 1:47.7 280 1262 26 134
r: 0:30 21m
0:21.2 110m 1:36.3 391 1646 31 134
r: 0:30 21m
0:17.9 99m 1:30.4 474 1930 33 123
r: 0:30 19m
0:16.9 96m 1:28.0 513 2066 39 149
r: 0:30 21m
0:19.7 105m 1:33.8 424 1759 34 157
r: 0:30 20m
0:22.3 114m 1:37.8 374 1587 32 157
r: 0:30 21m
0:22.7 115m 1:38.6 364 1552 32 152
r: 0:30 22m
0:26.7 120m 1:51.2 254 1174 29 153
r: 0:30 20m
0:24.7 120m 1:42.9 321 1405 32 149
r: 0:30 24m
0:26.1 124m 1:45.2 300 1333 32 152
r: 0:30 18m
0:24.7 120m 1:42.9 321 1405 32 152
r: 0:30 25m
0:24.1 118m 1:42.1 329 1431 32 157
r: 0:30 20m
0:23.1 116m 1:39.5 355 1520 31 158
r: 0:30 23m
0:27.9 130m 1:47.3 283 1274 30 151
r: 0:30 21m
0:27.0 125m 1:48.0 278 1256 29 150
r: 0:30 20m
0:23.4 116m 1:40.8 341 1473 31 156
r: 0:30 20m
0:22.4 113m 1:39.1 359 1537 32 159
r: 0:30 26m
0:26.4 124m 1:46.4 290 1298 30 154
r: 0:30 22m
0:23.3 116m 1:40.4 346 1489 31 162
r: 0:30 21m
0:22.5 114m 1:38.6 364 1553 32 162
r: 0:30 18m
r423m

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Workout Graph

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