Igor Bakaldin 30:00 row

7,352m

Meters

30:00.0

Time

2:02.4

Pace

82

Calories

157

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate24
Stroke Count732
Drag Factor194

February 28, 2023 07:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,352m 2:02.4 191 956 24 157
5:00.0 1,188m 2:06.2 174 898 24 144
10:00.0 1,212m 2:03.7 185 935 24 151
15:00.0 1,225m 2:02.4 191 956 24 155
20:00.0 1,238m 2:01.1 197 977 24 163
25:00.0 1,246m 2:00.3 201 990 25 164
30:00.0 1,243m 2:00.6 199 985 25 169

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Workout Graph

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