Igor Bakaldin 10000m row
10,000
Meters
44:49.2
Time
2:14.4
Pace
115
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 153 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 208 |
March 19, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.2 | 10,000 | 2:14.4 | 144 | 153 | 115 | 22 | 146 |
| 9:27.0 | 2,000 | 2:21.7 | 123 | 717 | 113 | 22 | 132 |
| 9:03.6 | 4,000 | 2:15.9 | 139 | 774 | 117 | 23 | 141 |
| 8:51.3 | 6,000 | 2:12.8 | 149 | 813 | 120 | 23 | 148 |
| 8:09.0 | 8,000 | 2:02.2 | 192 | 957 | 130 | 24 | 163 |
| 9:18.2 | 10,000 | 2:19.5 | 129 | 741 | 115 | 21 | 148 |
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Workout Graph
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