Igor Bakaldin v1:00/1:00r...7 row
2,750m
Meters
10:00.0
Time
1:49.0
Pace
202
Calories
158
Heart Rate
| Rest Distance | 1,079m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,829m |
| Overall Time | 17:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 203 |
April 26, 2023 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,750m | 1:49.0 | 270 | 1227 | 25 | 158 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 149 | |
| r: 1:00 | 150m | ||||||
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 26 | 159 | |
| r: 1:00 | 158m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 26 | 154 | |
| r: 1:00 | 135m | ||||||
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 26 | 162 | |
| r: 1:00 | 149m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 26 | 159 | |
| r: 1:00 | 148m | ||||||
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 25 | 163 | |
| r: 1:00 | 181m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 26 | 165 | |
| r: 1:00 | 158m | ||||||
| r1,079m |
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Workout Graph
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