Igor Bakaldin v1:00/2:00r...9 row
5,938m
Meters
22:00.0
Time
1:51.1
Pace
137
Calories
156
Heart Rate
| Rest Distance | 3,118m |
|---|---|
| Rest Time | 17:04.0 |
| Overall Distance | 9,056m |
| Overall Time | 39:04.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 202 |
May 15, 2023 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,938m | 1:51.1 | 255 | 1177 | 26 | 156 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 27 | 141 | |
| r: 2:00 | 353m | ||||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 27 | 157 | |
| r: 2:00 | 378m | ||||||
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 25 | 158 | |
| r: 2:00 | 299m | ||||||
| 4:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 25 | 163 | |
| r: 2:00 | 294m | ||||||
| 0 | 0 | ||||||
| r: 1:04 | 320m | ||||||
| 4:00.0 | 246m | 8:07.8 | 3 | 310 | 24 | 138 | |
| r: 2:00 | 418m | ||||||
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 25 | 164 | |
| r: 2:00 | 303m | ||||||
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 27 | 163 | |
| r: 2:00 | 345m | ||||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 31 | 169 | |
| r: 2:00 | 408m | ||||||
| r3,118m |
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Workout Graph
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