Igor Bakaldin v25c/1:00r...6 row
1,739
Meters
5:56.5
Time
1:42.5
Pace
150
Calories
151
Heart Rate
| Rest Distance | 1,007 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,746 |
| Overall Time | 11:56.5 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1514 |
| Stroke Rate | 30 |
| Stroke Count | 172 |
| Drag Factor | 202 |
June 20, 2023 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:56.5 | 1,739 | 1:42.5 | 325 | 1514 | 30 | 151 | |
| 1:29.6 | 362 | 2:03.7 | 185 | 1004 | 22 | 123 | |
| r: 1:00 | 167 | ||||||
| 1:04.9 | 309 | 1:45.0 | 302 | 1386 | 27 | 138 | |
| r: 1:00 | 173 | ||||||
| 0:48.8 | 262 | 1:33.1 | 433 | 1844 | 32 | 156 | |
| r: 1:00 | 175 | ||||||
| 0:48.5 | 261 | 1:32.9 | 436 | 1855 | 32 | 163 | |
| r: 1:00 | 175 | ||||||
| 0:48.3 | 261 | 1:32.5 | 442 | 1863 | 34 | 166 | |
| r: 1:00 | 168 | ||||||
| 0:56.5 | 284 | 1:39.4 | 356 | 1592 | 33 | 163 | |
| r: 1:00 | 149 | ||||||
| r1,007 |
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Workout Graph
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