Igor Bakaldin 10000m row
10,000m
Meters
45:02.3
Time
2:15.1
Pace
590
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 197 |
January 09, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.3 | 10,000m | 2:15.1 | 142 | 788 | 20 | 147 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 20 | 141 |
| 8:52.9 | 4,000m | 2:13.2 | 148 | 809 | 21 | 142 |
| 9:03.0 | 6,000m | 2:15.7 | 140 | 781 | 20 | 153 |
| 8:50.9 | 8,000m | 2:12.7 | 150 | 815 | 21 | 154 |
| 9:34.0 | 10,000m | 2:23.5 | 118 | 707 | 21 | 146 |
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Workout Graph
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