Igor Bakaldin 45:26 row
10,017m
Meters
45:26.4
Time
2:16.0
Pace
585
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1151 |
| Drag Factor | 203 |
February 27, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.4 | 10,017m | 2:16.0 | 139 | 777 | 22 | 141 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 125 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 136 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 139 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 138 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 134 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 133 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 158 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 136 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 157 |
| 45:26.4 | 94m | 2:20.4 | 126 | 735 | 16 | 156 |
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Workout Graph
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