Igor Bakaldin 45:42 row
10,015m
Meters
45:42.0
Time
2:16.8
Pace
582
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1168 |
| Drag Factor | 204 |
February 28, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.0 | 10,015m | 2:16.8 | 136 | 769 | 22 | 142 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 119 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 121 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 127 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 132 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 127 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 152 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 162 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 163 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 154 |
| 45:42.0 | 169m | 2:04.2 | 182 | 927 | 17 | 167 |
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Workout Graph
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