Igor Bakaldin 10000m row
10,000
Meters
45:34.4
Time
2:16.7
Pace
585
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 201 |
March 04, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:34.4 | 10,000 | 2:16.7 | 137 | 771 | 585 | 22 | 141 |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 755 | 116 | 23 | 132 |
| 9:02.2 | 4,000 | 2:15.5 | 141 | 783 | 118 | 23 | 136 |
| 9:13.8 | 6,000 | 2:18.4 | 132 | 753 | 115 | 23 | 132 |
| 9:18.4 | 8,000 | 2:19.6 | 129 | 742 | 115 | 23 | 139 |
| 8:46.7 | 10,000 | 2:11.6 | 153 | 827 | 121 | 22 | 166 |
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Workout Graph
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