Igor Bakaldin 10000m row
10,000
Meters
46:19.9
Time
2:18.9
Pace
577
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 198 |
March 06, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.9 | 10,000 | 2:18.9 | 130 | 748 | 577 | 24 | 135 |
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 118 | 25 | 136 |
| 8:56.7 | 4,000 | 2:14.1 | 145 | 798 | 119 | 24 | 134 |
| 9:16.2 | 6,000 | 2:19.0 | 130 | 748 | 115 | 24 | 132 |
| 9:29.5 | 8,000 | 2:22.3 | 121 | 717 | 113 | 24 | 131 |
| 9:39.5 | 10,000 | 2:24.8 | 115 | 696 | 112 | 23 | 143 |
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Workout Graph
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