Igor Bakaldin 10000m row
10,000
Meters
44:56.0
Time
2:14.8
Pace
597
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 198 |
March 14, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.0 | 10,000 | 2:14.8 | 143 | 797 | 597 | 21 | 140 |
| 9:20.0 | 2,000 | 2:20.0 | 128 | 732 | 114 | 21 | 131 |
| 9:06.9 | 4,000 | 2:16.7 | 137 | 770 | 117 | 19 | 130 |
| 9:22.4 | 6,000 | 2:20.6 | 126 | 729 | 114 | 20 | 126 |
| 9:24.0 | 8,000 | 2:21.0 | 125 | 727 | 114 | 20 | 130 |
| 7:42.6 | 10,000 | 1:55.6 | 226 | 1073 | 138 | 25 | 184 |
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Workout Graph
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