Igor Bakaldin 10000m row
10,000
Meters
42:36.7
Time
2:07.8
Pace
623
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 202 |
March 23, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:36.7 | 10,000 | 2:07.8 | 168 | 876 | 623 | 25 | 146 |
| 9:04.0 | 2,000 | 2:16.0 | 139 | 778 | 117 | 25 | 132 |
| 8:46.9 | 4,000 | 2:11.7 | 153 | 827 | 121 | 25 | 140 |
| 8:42.9 | 6,000 | 2:10.7 | 157 | 839 | 121 | 25 | 144 |
| 8:17.7 | 8,000 | 2:04.4 | 182 | 925 | 127 | 25 | 144 |
| 7:45.2 | 10,000 | 1:56.3 | 222 | 1065 | 137 | 27 | 172 |
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Workout Graph
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