Igor Bakaldin 5000m row
5,000m
Meters
18:58.5
Time
1:53.8
Pace
349
Calories
178
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 202 |
March 29, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.5 | 5,000m | 1:53.8 | 237 | 1116 | 26 | 178 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 24 | 169 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 24 | 176 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 27 | 177 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 28 | 182 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 29 | 187 |
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Workout Graph
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