Igor Bakaldin 15000m row
15,000m
Meters
1:07:03.5
Time
2:14.1
Pace
893
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1559 |
| Drag Factor | 200 |
March 31, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:03.5 | 15,000m | 2:14.1 | 145 | 799 | 23 | 141 |
| 13:44.5 | 3,000m | 2:17.4 | 135 | 764 | 24 | 132 |
| 13:16.1 | 6,000m | 2:12.6 | 150 | 815 | 25 | 136 |
| 13:34.3 | 9,000m | 2:15.7 | 140 | 781 | 24 | 137 |
| 13:51.8 | 12,000m | 2:18.6 | 131 | 752 | 22 | 139 |
| 12:36.9 | 15,000m | 2:06.1 | 174 | 900 | 21 | 165 |
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Workout Graph
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