Igor Bakaldin v1000m/2:00r...6 row
6,000m
Meters
22:48.7
Time
1:54.0
Pace
423
Calories
169
Heart Rate
| Rest Distance | 381m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,381m |
| Overall Time | 34:48.7 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 221 |
April 01, 2024 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:48.7 | 6,000m | 1:54.0 | 236 | 1111 | 26 | 169 | |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 26 | 152 | |
| r: 2:00 | 26m | ||||||
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 24 | 168 | |
| r: 2:00 | 20m | ||||||
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 26 | 174 | |
| r: 2:00 | 19m | ||||||
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 27 | 166 | |
| r: 2:00 | 22m | ||||||
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 28 | 180 | |
| r: 2:00 | 19m | ||||||
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 27 | 177 | |
| r: 2:00 | 275m | ||||||
| r381m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.