Igor Bakaldin 5000m row
5,000
Meters
20:32.4
Time
2:03.2
Pace
321
Calories
158
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 194 |
May 01, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.4 | 5,000 | 2:03.2 | 187 | 943 | 26 | 158 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 26 | 150 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 26 | 154 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 995 | 27 | 160 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 28 | 170 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 873 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.