Sid Gregr 30:06 row
4,086m
Meters
30:06.9
Time
3:41.1
Pace
205
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 102 |
March 29, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 4,086m | 3:41.1 | 32 | 411 | 22 |
| 0:01.0 | 560m | 0:00.8 | 491724800 | 1692320371 | 19 |
| 0:02.0 | 695m | 0:00.7 | 939966650 | 3234989522 | 22 |
| 0:03.0 | 703m | 0:00.7 | 972800996 | 3347992206 | 23 |
| 0:04.0 | 696m | 0:00.7 | 944029901 | 3248973606 | 23 |
| 0:05.0 | 699m | 0:00.7 | 956289877 | 3291167541 | 23 |
| 0:06.0 | 720m | 0:00.6 | 1045094400 | 3596797187 | 24 |
| 30:06.0 | 13m | 19:13:50.7 | 0 | 300 | 0 |
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Workout Graph
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