Sid Gregr 30:08 row
4,572m
Meters
30:08.9
Time
3:17.8
Pace
227
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 101 |
March 31, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.9 | 4,572m | 3:17.8 | 45 | 455 | 21 |
| 0:01.0 | 698m | 0:00.7 | 952191498 | 3277062558 | 21 |
| 0:02.0 | 738m | 0:00.6 | 1125452362 | 3873357147 | 23 |
| 0:03.0 | 737m | 0:00.6 | 1120883548 | 3857633120 | 23 |
| 0:04.0 | 759m | 0:00.6 | 1224287341 | 4213507613 | 24 |
| 0:05.0 | 798m | 0:00.6 | 1422874858 | 4896966409 | 25 |
| 0:05.0 | 26 | ||||
| 30:07.0 | 20m | 12:30:50.0 | 0 | 300 | 8 |
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Workout Graph
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