Sid Gregr 15:09 row
2,191m
Meters
15:09.4
Time
3:27.5
Pace
109
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 118 |
August 14, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 2,191m | 3:27.5 | 39 | 434 | 20 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 22 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 23 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 23 |
| 15:09.3 | 23m | 3:22.1 | 42 | 445 | 13 |
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