Sid Gregr 15:07 row
2,419m
Meters
15:07.6
Time
3:07.5
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 351 |
| Drag Factor | 117 |
August 16, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,419m | 3:07.5 | 53 | 482 | 19 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 23 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 15:07.6 | 19m | 3:20.0 | 44 | 450 | 8 |
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