Sid Gregr 15:08 row
2,444m
Meters
15:08.6
Time
3:05.8
Pace
122
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 118 |
August 29, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 2,444m | 3:05.8 | 54 | 487 | 20 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 23 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 23 |
| 15:08.6 | 22m | 3:15.4 | 47 | 461 | 14 |
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