Sid Gregr 15:07 row
2,354m
Meters
15:07.6
Time
3:12.7
Pace
116
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
| Drag Factor | 116 |
August 30, 2023 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,354m | 3:12.7 | 49 | 468 | 19 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 23 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 23 |
| 15:07.6 | 18m | 3:31.1 | 37 | 428 | 8 |
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