Sid Gregr 15:07 row
2,378m
Meters
15:07.5
Time
3:10.8
Pace
117
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 352 |
| Drag Factor | 118 |
September 04, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 2,378m | 3:10.8 | 50 | 473 | 19 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 23 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 23 |
| 15:07.5 | 17m | 3:40.5 | 33 | 412 | 8 |
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