Sid Gregr 30:00 row
5,202m
Meters
30:00.0
Time
2:53.0
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 147 |
September 22, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,202m | 2:53.0 | 68 | 532 | 24 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 24 |
| 12:00.0 | 1,051m | 2:51.2 | 70 | 539 | 24 |
| 18:00.0 | 1,026m | 2:55.4 | 65 | 523 | 24 |
| 24:00.0 | 1,023m | 2:55.9 | 64 | 521 | 24 |
| 30:00.0 | 1,050m | 2:51.4 | 69 | 539 | 24 |
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Workout Graph
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