Sid Gregr 5000m row
5,000m
Meters
29:31.6
Time
2:57.1
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 147 |
October 23, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.6 | 5,000m | 2:57.1 | 63 | 516 | 23 |
| 5:48.8 | 1,000m | 2:54.4 | 66 | 527 | 24 |
| 6:04.1 | 2,000m | 3:02.0 | 58 | 499 | 24 |
| 6:04.4 | 3,000m | 3:02.2 | 58 | 499 | 24 |
| 5:52.0 | 4,000m | 2:56.0 | 64 | 520 | 23 |
| 5:42.2 | 5,000m | 2:51.1 | 70 | 540 | 24 |
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Workout Graph
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