Sid Gregr 5000m row
5,000m
Meters
29:19.4
Time
2:55.9
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 150 |
October 28, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.4 | 5,000m | 2:55.9 | 64 | 521 | 23 |
| 6:03.3 | 1,000m | 3:01.6 | 58 | 500 | 24 |
| 6:00.8 | 2,000m | 3:00.4 | 60 | 505 | 23 |
| 5:55.6 | 3,000m | 2:57.8 | 62 | 514 | 24 |
| 5:59.5 | 4,000m | 2:59.7 | 60 | 507 | 24 |
| 5:20.1 | 5,000m | 2:40.0 | 85 | 593 | 24 |
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Workout Graph
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