Sid Gregr 5000m row
5,000m
Meters
28:06.3
Time
2:48.6
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 149 |
October 30, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.3 | 5,000m | 2:48.6 | 73 | 551 | 24 |
| 5:34.9 | 1,000m | 2:47.4 | 75 | 556 | 24 |
| 5:41.4 | 2,000m | 2:50.7 | 70 | 542 | 24 |
| 5:34.4 | 3,000m | 2:47.2 | 75 | 557 | 24 |
| 5:54.8 | 4,000m | 2:57.4 | 63 | 515 | 24 |
| 5:20.9 | 5,000m | 2:40.4 | 85 | 591 | 24 |
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Workout Graph
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