Sid Gregr 15:00 row
2,824m
Meters
15:00.0
Time
2:39.3
Pace
148
Calories
83
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 149 |
December 08, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,824m | 2:39.3 | 87 | 597 | 24 | 83 |
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 26 | 105 |
| 6:00.0 | 556m | 2:41.8 | 83 | 584 | 25 | 73 |
| 9:00.0 | 530m | 2:49.8 | 71 | 545 | 24 | 57 |
| 12:00.0 | 554m | 2:42.4 | 82 | 580 | 24 | 61 |
| 15:00.0 | 578m | 2:35.7 | 93 | 619 | 25 | 123 |
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Workout Graph
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